What are the benefits of drinking wolfberry and chrysanthemum tea?
Goji berry and chrysanthemum tea has the effects of clearing liver and brightening eyes, clearing heat and detoxifying, as well as nourishing beauty. This tea is made by adding goji berries to chrysanthemum tea for brewing. Drinking it regularly can detoxify, dispel wind and heat, and alleviate symptoms such as chest tightness, palpitations, and numbness in the limbs. To make it, simply put chrysanthemums and goji berries into a teacup, add hot water, and steep for 3-5 minutes before drinking.
1. Clear Liver and Brighten Eyes
Goji berry and chrysanthemum tea is a traditional Chinese medicinal tea. The combination of the two has a good nourishing effect on the eyes. Chrysanthemum can clear the liver and brighten the eyes, while goji berry can nourish the kidneys and essence. This combination achieves a good balancing effect, treating both symptoms and root causes. For office workers who sit in front of a computer for a long time, this tea is very effective for nourishing the eyes and body.
2. Clear Heat and Detoxify
Chrysanthemum has outstanding heat-clearing and wind-dispersing properties. Not only that, but people with excessive yin deficiency fire can also regularly drink chrysanthemum tea. Adding goji berries can effectively reduce the coldness of chrysanthemum tea, achieving a good effect of clearing heat and detoxifying.
3. Nourish Beauty
Goji berry has the effects of nourishing the kidneys, generating essence, nourishing blood, and tonifying qi. Meanwhile, chrysanthemum can soothe the liver and brighten the eyes. Women with weak constitution can regularly drink goji berry and chrysanthemum tea, which can effectively protect their eyes, strengthen their bodies, and make their complexion more rosy.
4. Avoid Drinking Overnight Goji Berry and Chrysanthemum Tea
Chrysanthemum contains rich flavonoids, and overnight goji berry and chrysanthemum tea is prone to oxidation, releasing harmful substances. Drinking overnight tea can harm the body, and long-term consumption is even more undesirable.
