What are the implications faced by women engaging in sexual intimacy during menstruation?
Consequences of Having Sex During Menstruation
Menstruation, a natural physiological occurrence in women, is accompanied by decreased bodily resistance. Although sexual activity is generally permissible during this time, provided adequate contraceptive measures are in place, engaging in sex during menstruation is discouraged due to its potentially severe adverse effects on women's health, potentially culminating in gynecological illnesses. Let's delve into the repercussions of sexual activity during menstruation.
During menstruation, the uterus's endometrium sheds, releasing alkaline menstrual blood, while the vagina maintains an acidic environment. The contact between these two environments weakens the vagina's natural barrier, heightening the risk of vaginal infections, which in severe cases can lead to infertility. Additionally, sexual intercourse during menstruation allows male genitalia to introduce bacteria into the female vagina, fostering bacterial growth and spreading infections to the endometrium, thereby escalating the risk of gynecological diseases. Furthermore, if sperm enters the bloodstream through damaged endometrial areas, it may stimulate the production of anti-sperm antibodies, potentially causing infertility or immune-related infertility.
Hence, it is advisable for women to abstain from sexual activity during menstruation, and partners should exhibit care and restraint. Women should prioritize hygiene by maintaining cleanliness in their private areas, frequently changing underwear, refraining from cold beverages and spicy foods, ensuring adequate rest, keeping their abdomen warm, and avoiding strenuous exercise.
Precautions During Menstruation
1. Maintain hygiene and cleanliness: Regularly cleanse the external genitalia with warm water, preferably through showering. Use soft, clean, and preferably high-pressure-sterilized sanitary napkins and tissues. Frequently change and wash menstrual belts and underwear. After using the toilet, wipe from front to back to prevent contamination.
2. Maintain a pleasant mood: Emotional stability and a cheerful disposition are crucial during menstruation, as negative stimuli can disrupt menstrual cycles.
3. Get sufficient sleep and exercise: Moderate exercise promotes pelvic blood circulation, but avoid strenuous exercise to prevent excessive bleeding, prolonged menstruation, and discomfort. Adequate sleep is equally important.
4. Regulate body temperature: Be mindful of climatic changes, avoiding extreme heat, sunlight, cold wind, and rain. Refrain from swimming, washing hair and feet with cold water, and prolonged sitting on cold surfaces.
