Weight loss tea cannot directly achieve the purpose of weight loss, but it can have a certain preventive effect. Most weight loss teas have the function of inhibiting fat accumulation. Through the ingredients of weight loss tea, fat and carbohydrates in daily food can be decomposed. At the same time, weight loss tea can also remove waste from the intestine and eliminate excess oil in the intestine.
1. Aromatic compounds contained in weight loss tea can dissolve fat, and clarify turbidity and remove greasiness to prevent fat accumulation in the body. Vitamins B1, C, and caffeine can promote gastric juice secretion, aid digestion, and reduce fat.
2. Tea polyphenols in weight loss tea have the functions of improving metabolism, antioxidation, and scavenging free radicals. They can activate protein kinase by many triglyceride lipases, reduce fat cell accumulation, and thus achieve the effect of assisting weight loss.
3. Corn silk tea can promote diuresis and remove dampness, effectively improving obesity by discharging dampness from the body.
4. Chrysanthemum in rock sugar chrysanthemum tea can also remove dampness and soothe dryness. Drinking chrysanthemum tea in summer is also very suitable, especially for girls with damp-heat constitution. Drinking more chrysanthemum tea can regulate the body constitution and prevent body heat.
5. To achieve the purpose of assisting weight loss through drinking tea, you can drink cassia seed tea. Cassia seed tea is also very helpful for weight loss and slimming. On one hand, it can supplement the water needed by the body, speed up the body's metabolic rate, and thus promote the burning of more calories.
