"What Causes Blurred Vision? Methods to Prevent and Treat Blurred Eyes"

If you experience blurred vision, you shouldn't take it lightly. Decreased vision or eye fatigue and soreness may not just be signs of simple strain, as blurred vision can be a precursor to many eye or systemic conditions. Early detection and early treatment are crucial to avoid permanent damage to the eyes.

Causes of Blurred Vision:

1. Eye Strain Leading to Blurred Vision

Frequent use of computers, televisions, and other devices can cause significant harm to the eyes, especially in poorly lit environments or with poor posture, making visual fatigue more likely. This is the reason for blurred vision in most people. Inadequate rest for the brain, excessive fatigue, and oxygen deficiency can all contribute to blurred vision. Temporary blurred vision due to excessive fatigue can generally be alleviated with rest.

2. Vitamin Deficiency Leading to Blurred Vision

Vitamins play a vital role in human growth, metabolism, and development. Among them, Vitamin A is the raw material for visual purple in the eyes and is crucial for maintaining vision. A lack of Vitamin A can cause blurred vision, dry eye disease, night blindness, and other issues.