What Tea Can Help Lower Blood Pressure?

Tea has the effect of lowering blood pressure.

1. Chrysanthemum Tea: Boil 10 grams of chrysanthemum, 10 grams of tea leaves, and 30 grams of hawthorn in boiling water. Take one dose per day. It can clear heat, reduce fire, lower blood pressure, and improve appetite. It is suitable for patients with hypertension, coronary heart disease, and hyperlipidemia.

2. Longcha Powder: Mix 50 grams of green tea and 30 grams of gentiana. Take 3 grams each time with warm water, twice a day. It can clear heat, reduce fire, soothe the liver, and lower blood pressure. It is suitable for hypertension and bitter taste in the mouth caused by excessive liver fire.

3. Cassia Seed Tea: It is better for hypertensive patients to drink Cassia Seed Tea. Boil 250 grams of Cassia Seed and an appropriate amount of honey. After boiling, put the mixture into a glass bottle. Use 10 grams per day to steep in water. It can improve eyesight, relieve constipation, and treat dizziness, headaches, and vertigo caused by hypertension.

4. Mustard and Red Date Tea: Boil 350 to 700 grams of mustard, 100 to 200 grams of brown sugar, and 10 grams of green tea in water. Divide the decoction into three doses and take it three times a day. It can soothe the liver, nourish blood, clear heat, promote urination, regulate the middle energizer, and treat dampness. It can effectively lower blood pressure.