Can You Walk with a Torn Medial Collateral Ligament (MCL) in Your Knee?

1. Generally, it is not recommended to walk immediately after a torn MCL of the knee, as it may cause secondary injuries and exacerbate discomfort.

2. The MCL may rupture after intense exercise or trauma, and surrounding soft tissues may also be damaged. Rest and avoidance of activity are necessary because increased pressure on the knee can aggravate pain, affect normal muscle function, compromise lower limb stability, increase the risk of falling, and exacerbate symptoms.

3. Under a doctor's guidance, patients can use analgesic medications such as Ibuprofen Sustained-Release Capsules and Diclofenac Sodium Enteric-coated Tablets to relieve pain in the affected area. They can also utilize physical therapies like ultrasound and infrared polarized light to accelerate local blood circulation, which can achieve a certain therapeutic effect. For some patients with severe conditions, surgical suturing may be required for intervention.

4. At this time, patients need to adjust their diet, avoiding spicy and stimulating foods such as chili peppers and raw garlic, to prevent inflammation in the affected area and interfere with treatment. They should appropriately supplement their diet with high-protein foods such as eggs and milk.