When discovering a mole on the shoulder, many people may feel worried. In fact, in most cases, it is just a pigmented nevus and usually doesn't require special concern. If the mole is not accompanied by other uncomfortable symptoms, such as pain or itchiness, then special treatment is usually not needed. Pigmented nevi are formed due to the local accumulation of melanocytes in the skin, they are common and usually benign.
1. The causes of pigmented nevi are diverse. They may be due to genetic factors or the result of long-term ultraviolet exposure. Trauma or changes in hormone levels may also induce the appearance of pigmented nevi. Although most pigmented nevi are harmless, a larger number may slightly increase the risk of developing malignant melanoma.
2. If the pigmented nevus does not cause significant discomfort, one can choose to observe it for a period of time. However, if the mole begins to pain, itch, or undergo other changes, it is best to seek medical attention as soon as possible. Under the guidance of a doctor, removal of the nevus may be necessary through laser surgery. After the surgery, the doctor may recommend the use of certain medications, such as recombinant human epidermal growth factor gel, to help the skin recover.
3. Maintaining good personal hygiene is very important in daily life. Try to avoid scratching the mole with your hands to prevent infection. In terms of diet, it is recommended to choose light and easily digestible foods, such as millet porridge, pumpkin porridge, and soft noodles, which help supplement the body's nutritional needs. Ensuring adequate rest and sleep, and avoiding staying up late, all contribute to maintaining good health. Moles on the shoulder are mostly harmless, but if there are any changes or discomfort, it is wise to seek medical attention promptly. Maintaining healthy lifestyle habits not only benefits skin health but also overall health.
