What are the Functions, Benefits, and Side Effects of B1 and B13?

Vitamin B1 generally refers to thiamine, while vitamin B13 typically refers to orotic acid. The main functions and benefits of vitamin B1 include the prevention and treatment of vitamin B deficiency. However, it may also have side effects such as headaches, decreased appetite, and edema in the limbs. On the other hand, the benefits of vitamin B13 primarily include improving liver function and accelerating blood circulation. Its side effects mainly include constipation, and it should be used under the guidance of a doctor.

1. Vitamin B1 is a water-soluble vitamin that is involved in the formation of coenzymes in the human body. It can supplement the body's need for vitamin B, improving diseases such as neuritis, indigestion, and athlete's foot caused by vitamin B deficiency. However, there are certain side effects. Excessive use may cause damage to the central nervous system, leading to symptoms such as dizziness, fatigue, nausea, and vomiting. It may also cause palpitations and heart palpitations. Therefore, it is essential to avoid blind medication to prevent adverse reactions to the body.

2. Vitamin B13 is a nutritional medicine that can accelerate liver metabolism and promote the repair of liver cells. It also has a certain adjuvant effect on jaundice. Additionally, vitamin B13 can accelerate blood circulation and improve tissue regeneration ability. However, long-term use may increase the burden on the gastrointestinal tract, leading to dry stool and affecting bowel movements. In daily life, it is necessary to pay attention to changes in the body after medication. If obvious discomfort symptoms appear, it is recommended to seek medical attention promptly to avoid delaying the best treatment timing.