What Are the Consequences of Drinking Too Much Sword Fern?
As people pay more and more attention to sub-health, many people choose some dietary solutions in their daily diet. However, sometimes if dietary therapy is not targeted, it cannot only relieve sub-health, but may also bring some harm to the body. In addition, although dietary therapy is good, long-term consumption of a single food can also lead to nutritional imbalance. So what happens when you drink too much of the Chinese herb Selliguerea hirta?
Clearing heat and removing dampness: From the perspective of Western medicine, Selliguerea hirta is a kind of cold Chinese herbal medicine with the effect of clearing heat and removing dampness. It has a certain adjuvant therapeutic effect on dryness and coldness in the body and urination difficulties.
Detoxifying and arresting diarrhea: Selliguerea hirta has antibacterial effects and has a certain inhibitory effect on Staphylococcus and Escherichia coli in the body, which can detoxify and stop diarrhea, and alleviate the symptoms of dysentery and diarrhea.
Stopping bleeding and cooling blood: Selliguerea hirta tastes bitter and has a cool nature. In Western medicine, it is a hemostatic medicinal material that has the effect of cooling blood and stopping bleeding, and has therapeutic effects on bleeding conditions such as hematuria and hematochezia.
Can you drink Selliguerea hirta for a long time? Excessive long-term drinking is acceptable. Selliguerea hirta itself has no toxic or adverse effects. Under normal conditions, it can be consumed for a long time without causing significant problems. It can also supplement the body's vitamins, calcium, phosphorus and other nutrients, and improve its immunity. However, it should be noted that excessive consumption is not advisable. It is generally recommended to control the daily intake to about 25-50 grams.
What happens if you drink too much Selliguerea hirta? Selliguerea hirta should not be consumed excessively as excessive consumption may lead to the following adverse effects:
- Weak constitution and coldness: Selliguerea hirta is a kind of cold medicinal material. Excessive consumption can add to the coldness in the body, leading to symptoms such as pale complexion and blue corners of the mouth, which may affect one's physical condition.
- Liver and kidney damage: Selliguerea hirta has a certain stimulatory effect on the liver and kidneys. Drinking too much of it can burden the liver and kidneys, causing damage and not beneficial to physical health.
