What Should I Infuse in Water to Detoxify and Beautify My Skin?

Update Date: 2024-05-27 Source: Network

If there are a lot of toxins in the body, not only will the skin become dull, but it can also lead to many diseases. In daily life, it is actually very simple to detoxify and beautify the skin. Developing good eating habits and exercising regularly can promote the excretion of toxins in the body. Of course, some foods can also help us detoxify and beautify the skin, such as barley seed powder, beetroot, etc. So, what can you drink to detoxify and beautify the skin?

1. Drinking honey water to detoxify and beautify the skin

Drinking honey water can help detoxify and beautify the skin. Honey has a good lubricating effect on the intestines and can effectively avoid the accumulation of toxins in the body. In addition, drinking honey water can effectively nourish yin and qi, effectively detoxify and beautify the skin. Method: Put an appropriate amount of honey into a cup, use warm water to brew the honey, stir well and it's ready to drink.

2. Drinking jujube and chrysanthemum water to detoxify and beautify the skin

Drinking jujube and chrysanthemum water together can help detoxify and beautify the skin. Jujube and chrysanthemum can not only help replenish qi and blood, improve complexion, but also help clear heat and detoxify. Regular consumption can effectively detoxify and beautify the skin. Method: Cut the jujube into small pieces, add chrysanthemum, and brew with hot water.

3. Drinking hawthorn water to detoxify and beautify the skin

Drinking hawthorn water can help detoxify and beautify the skin. Hawthorn can not only help digest greasy food and quickly eliminate fats, but also help excrete residual toxins and waste in the body, allowing toxins to be expelled from the body, thereby detoxifying and beautifying the skin. Method: Clean the hawthorn, cook it in a pot to extract the juice, or brew it directly with boiling water.

4. Drinking lemon water to detoxify and beautify the skin

Drinking lemon water can help detoxify and beautify the skin. Lemon can help burn fat, promote intestinal motility, effectively prevent constipation, and effectively avoid the accumulation of toxins in the body for a long time. In addition, the water-soluble vitamin C contained in lemon can also improve blood circulation, promote blood detoxification, and ultimately achieve the effect of detoxifying and beautifying the skin. Method: Slice fresh lemon, take an appropriate amount and brew with boiling water in a cup.

5. Drinking rose water to detoxify and beautify the skin

Drinking rose water can help detoxify and beautify the skin. Drinking rose water can effectively promote the circulation of qi and blood in the body, making the complexion rosy. In addition, after accelerating the blood circulation of the body, it can promote the excretion of toxins from the body, thereby effectively detoxifying and beautifying the skin. Method: Put about 5 roses into a cup and brew with boiling water.