Is it safe to eat lobster during early pregnancy?

In the early stages of pregnancy, it is generally acceptable to eat lobsters in moderation, provided that there is no allergy to lobsters and that the intake is not excessive each time. Additionally, attention should be paid to the cooking method. Lobsters are rich in nutritional value, containing high-quality protein and various trace elements. As long as there is no allergy to lobsters, it is permissible to consume them in moderation during early pregnancy. However, it is crucial to avoid overeating, as hormonal changes during pregnancy may lead to gastrointestinal reactions, and excessive intake may exacerbate nausea and vomiting symptoms. Furthermore, ensure that lobsters are thoroughly cleaned and cooked before consumption to prevent parasite infections. Avoid using spicy or irritating seasonings during cooking. During early pregnancy, the diet should be primarily light and not overly nutritious, as the fetus's nutritional requirements are relatively low at this stage. It is sufficient to maintain a balanced diet with small, frequent meals, and to consume fresh vegetables, fruits, rice porridge, noodles, etc.