What Is Menopause and What Are Its Symptoms?

Most people have probably heard about the emotional changes women experience during menopause. Menopause is a period that almost every woman will face, during which the ovarian function and estrogen levels in the body decline, leading to endocrine disorders and menopause, which can affect women's normal emotions. So, what exactly is menopause? What are the common symptoms?

After menopause, women's metabolism decreases, leading to symptoms such as flushing. Irregular menstruation and vaginitis can also occur, with more noticeable external manifestations including enlarged pores on the face and pronounced pigmentation.

After menopause, women may experience various urinary system issues, such as urgent urination and frequent urination. Some women may also feel dryness in the external genitalia. Menopause can also increase the risk of cardiovascular diseases, manifesting as symptoms such as coronary heart disease and angina pectoris. Another common symptom is osteoporosis.

After menopause, women may experience mental fatigue, dizziness, difficulty concentrating, and even psychological issues. Therefore, it is essential for women to manage their emotions and mindset during menopause, maintaining a positive and optimistic attitude towards daily challenges.

After menopause, women's metabolic capacity decreases, and combined with the fact that middle-aged women generally exercise less, the accumulation of body fat naturally increases. This reduces the consumption of calories, leading to weight gain.

Menopause refers to a series of clinical manifestations caused by a decrease in hormone levels and ovarian function. Women's ovaries begin to show a functional decline after age 35. The period from age 40 to menopause is called perimenopause.