Watermelon and seafood are best not eaten together. If eaten at the same time, it is not conducive to the absorption of protein in seafood. The juice of watermelon may also form sediment with protein, which may lead to some manifestations such as abdominal pain, vomiting, diarrhea, etc. for people with weak gastrointestinal tract. Therefore, it is best to eat watermelon two hours after eating seafood.
1. Can watermelon be eaten with seafood? Don't eat them together. Eating them at the same time will reduce the concentration and absorption of protein, which may cause it to flow out of the body. In addition, the fruit acid in watermelon reacts with protein to form insoluble substances, which not only reduces the absorption of protein, but also may stimulate the gastrointestinal tract, causing symptoms such as abdominal pain, vomiting, and diarrhea.
2. When is it appropriate to eat watermelon? Watermelon is best eaten two hours after a meal. It can clear heat and detoxify, promote digestion of the gastrointestinal tract, and supplement energy for the body. Otherwise, the water content in watermelon will weaken the gastric secretion of digestive juice, affecting the digestion and absorption of food. Watermelon should not be eaten at night, otherwise the high sugar content in watermelon can easily be converted into fat, causing obesity. Patients with poor gastrointestinal function are best not to choose to eat watermelon to avoid stimulating the gastrointestinal tract and aggravating the condition. Pay more attention to the combination of diet in daily life, and fruits are best eaten after meals.
