Why Do I Have Lots of Dandruff on My Body After Showering?
If the water temperature is too high during bathing, it will accelerate the evaporation of water on the skin's surface, leading to dry skin and the appearance of many skin flakes after bathing. It is recommended to control the water temperature between 36℃ and 38℃ when bathing, avoiding the use of excessively hot or cold water, which can reduce skin irritation.
If bath products used during bathing, such as shampoo, soap, shower gel, etc., are highly irritating, they can also irritate the skin, causing symptoms such as many skin flakes, itchiness, and burning sensations. It is recommended to use gentle bath products when bathing, purchased from formal specialty stores or supermarkets, and to avoid using inferior bath products.
Bathing can cause excessive evaporation of water in the body. If water is not replenished in a timely manner after bathing or if daily water intake is low, it can lead to skin dehydration, resulting in dryness and desquamation. It is recommended to ensure adequate water intake daily, with adults consuming between 1500 milliliters and 2000 milliliters of water per day.
If one suffers from this condition and comes into contact with allergic bath products, towels, or bathtubs during bathing, it may also induce allergic reactions, manifesting as skin itchiness, skin redness, and rashes. Scratching may lead to desquamation and exudation. Antihistamine drugs such as Loratadine tablets, Chlorpheniramine Maleate tablets, and Levocetirizine Dihydrochloride tablets can be used as prescribed, and taken after meals to reduce gastrointestinal irritation.
This disease can cause red plaques on the skin surface, covered with silvery white scales. If one suffers from this condition, it can also lead to many skin flakes after bathing, accompanied by symptoms such as skin itchiness, burning sensations, and pain. If caused by this disease, medications such as Compound Qingdai Pills, Compound Aminopeptidase Tablets, and Avia Capsules can be used as prescribed. When taking medication, it can be taken with warm water as prescribed. It is necessary to develop good living habits, such as bathing every 1 to 2 days, controlling each bath to within 20 minutes, avoiding prolonged bathing, and avoiding excessive rubbing of the skin to reduce skin irritation. A diet including fresh fruits and vegetables, such as apples, strawberries, blueberries, cucumbers, and purple cabbage, is beneficial to the skin.
