"Why Does the Inner Side of My Ankle Hurt When Walking? What Should I Do?"

What Causes Pain on the Inside of the Ankle When Walking? How to Deal with It?

Pain on the inside of the ankle during walking is often related to excessive exercise or may be caused by medical conditions such as arthritis and tenosynovitis, requiring medical treatment. Here are some possible causes and solutions:

1. Excessive Exercise

Prolonged wearing of high heels, or significant stress and overexertion during daily activities can lead to pain when walking. This is generally normal, and adequate rest is recommended.

2. Arthritis

Arthritis irritates the tissues surrounding the joints, causing soft tissue damage, inflammation, congestion, and edema, resulting in pain on the inside of the ankle. It is recommended to follow your doctor's advice and take medications like Ibuprofen Sustained-Release Capsules or Loxoprofen Sodium Tablets.

3. Tenosynovitis

Inflammatory changes in the tendon sheath can cause inflammatory secretions to exude and accumulate, forming edema, leading to pain. Treatment involves medications such as Celecoxib Capsules and Meloxicam Capsules under a doctor's guidance.

It could also be associated with gouty arthritis. If the pain is severe, seek medical attention promptly to avoid delaying treatment. Regular rest, moderate exercise, and avoidance of strenuous activities are also advised.