Having sex 3-4 days after menstruation is recommended, as engaging in sexual activity too early can be detrimental to women's health. Although menstruation has ended, the cervical os has not fully closed, and women's immune system is relatively weak during this period. Having sex at this time can easily lead to bacterial growth, causing harm to the uterus and even affecting women's fertility and overall physical well-being.
Taboo 1: Vigorous Exercise: Some women love sports and feel uneasy if they don't exercise for a day. After menstruation ends, they may be eager to resume vigorous activities. However, the week after menstruation is the recovery period for the uterus, and engaging in intense exercise can stimulate the uterus and interfere with its healing process. Be cautious.
Taboo 2: Gynecological Examinations: Performing a series of gynecological examinations within the first two days after menstruation is not advisable. It can affect the accuracy of the test results, and some examinations may not be suitable for women's bodies during this period, as the endometrium has not fully recovered. Additionally, breast examinations are also not recommended during this time as blood coagulation ability decreases, potentially leading to excessive bleeding and affecting doctors' diagnosis of breast masses.
Taboo 3: Bathing: Immediately after menstruation, the cervical os is not fully closed, and the body is in a recovery phase with reduced resistance, making it vulnerable to bacterial infections. Special attention should be paid to this.
Taboo 4: Tooth Extraction: Avoid tooth extraction during menstruation as women's blood coagulation function decreases, leading to excessive bleeding. Additionally, within the first week after menstruation, blood coagulation function has not fully recovered, and the body's resistance is still relatively low, so tooth extraction should also be avoided.
