Why Do I Have White Mucus in My Mouth in the Morning?
The presence of mucous membranes in the mouth in the morning is due to the reduced flow of saliva in the mouth after sleeping at night. The exchange of old and new cells is prone to produce white mucous membranes, which is a normal phenomenon and there is no need to worry. If oral hygiene is not taken seriously, it can lead to oral diseases such as periodontitis, which can also easily cause oral mucosa. In this case, targeted treatment is needed. Meanwhile, maintain good oral hygiene in daily life, eat more foods with high vitamin content, and promote the metabolism of oral mucosa.
1. The presence of white mucous membranes on the mouth in the morning is mainly considered to be due to the fact that after entering sleep, the mouth basically has no activity, resulting in the mucosa on both sides of the tongue and cheeks completely adhering to the tooth surface.
2. Poor oral hygiene and an imbalance in the ratio of bacteria can also lead to the above phenomenon, including heatiness, which can also cause white mucous membranes on the mouth.
3. It cannot be excluded that oral inflammation such as periodontitis is a possible cause, and gastrointestinal disorders, gastric ulcers, and chronic gastritis are also important reasons for white mucous membranes on the mouth in the morning.
In daily life, it is essential to eat plenty of fruits and vegetables rich in vitamins and get a certain amount of sun exposure every day. Through lifestyle changes, promote the absorption and utilization of vitamins, and promote the metabolism of oral mucosa.
