Why Does My Heel Hurt After Spraining My Ankle?
Heel pain after ankle sprain is mainly caused by soft tissue damage, fasciitis, and ankle dislocation. It is important to first identify the cause and adopt reasonable treatment methods.
1. Soft Tissue Damage: Influenced by external forces, the soft tissue of the sprained area is damaged, and capillaries rupture and bleed, causing local pain, often accompanied by symptoms such as redness and swelling. Local ice packs should be applied within 24 hours to promote vasoconstriction; after 24 hours, hot compresses should be used to help blood circulation and alleviate swelling and pain.
2. Fasciitis: Most foot sprains that are not treated promptly can lead to the formation of sterile fascial inflammation. Under the stimulation of inflammation, pain symptoms occur, especially during activities. Drugs such as Diclofenac Sodium Sustained-Release Capsules and Ibuprofen Sustained-Release Capsules can be used for treatment under the guidance of a doctor.
3. Ankle Dislocation: Severe sprains can lead to ankle dislocation, which is also very painful and accompanied by obvious swelling. Under the guidance of a doctor, surgical procedures such as cutting and reduction, as well as local implantation of steel needles and plates for fixation, are performed to help repair the dislocated ankle. At the same time, take Celecoxib Capsules, Indomethacin Capsules, and other drugs to relieve pain as recommended by the doctor.
It may also be caused by gout and other diseases. During daily recovery, it is important to rest and avoid vigorous exercise for a short period of time. The diet should be appropriately adjusted to include mainly light and easily digestible foods. If the condition does not improve, medical attention should be sought promptly.
