"Does Your Liver Appear Healthy Based on This Display on Your Palms Liver Zone?"
The human body's structure is intriguing, yet each part corresponds to specific internal organs. For instance, if acne appears on our right cheek, it could signify issues with our lungs. In fact, daily life allows us to assess the health of our internal organs through various bodily symptoms. For example, simply observing our hands can reveal potential lung problems. Here's how:
Location of the Liver Area on the Palm:
Open your palm. The angle between the lifeline and the head line corresponds to the liver area of the human body. Taking the right hand as an example, it might be located to the left of the palm's center.
Normal Condition:
Generally, the lines on our palms are clear without excess patterns, and the color is rosy. Smooth curves of both the lifeline and head line suggest a healthy liver state.
Abnormal Conditions:
Excessive Patterns in the Liver Area: Patterns like "crosses" may indicate liver fatigue caused by late nights and irregular lifestyles. In severe cases, a "rice grain" pattern accompanied by palpitations, chest tightness, and dark patches could signify liver damage.
Enlarged Liver Area: Thick fat under the skin or a protruding epidermis in the liver area could be a sign of fatty liver disease, necessitating prompt examination.
Dull Color in the Liver Area: A dull color and island-shaped patterns in the liver area are often caused by depression-induced breast hyperplasia. Consult a doctor promptly.
Effective Methods for Liver Care in Daily Life:
Napping: In Traditional Chinese Medicine (TCM), napping is crucial for nourishing the liver. Sitting for 10-30 minutes after meals allows nutrients to flow into the liver via the bloodstream, enhancing its function.
Balanced Diet: Avoid spicy, stimulating, fried foods, coffee, and tea, which can cause liver "fire." Instead, consume green vegetables and fruits rich in antioxidants, beneficial for liver cell repair.
Maintain a Good Mood: As the saying goes, "Anger hurts the liver." Excessive emotional fluctuations can affect the liver. People with perfectionist tendencies or high self-expectations are prone to anxiety and restlessness, which TCM classifies as "prone to liver fire." Maintaining a good mood supports liver health.
