How Can I Quickly Increase My White Blood Cell Count?
In daily life, some people may experience low white blood cell count. In such cases, it is crucial for patients to undergo medical examinations to identify the underlying causes and receive targeted treatment. Additionally, dietary adjustments can be made by appropriately increasing the intake of protein-rich foods, such as royal jelly, fish, eggs, or protein powder, which can effectively aid in increasing white blood cell count.
Generally, a balanced diet rich in high-protein foods, such as fish, eggs, and protein powder, can help elevate white blood cell count. Additionally, medications designed to increase white blood cells may also be prescribed. In cases of severe bone marrow suppression, subcutaneous injection of leukocytosis-inducing agents or the use of cell stimulatory factors may be necessary to rapidly increase white blood cell levels. It is essential to identify the underlying cause of low white blood cell count, which could be due to weakened immune function, a weakened constitution, consumptive diseases, or chemotherapy-induced toxicity in cancer patients.
a. Royal Jelly: Royal jelly is a secretion from the throat glands of young worker bees that is fed to larvae destined to become queens. It is known for its nourishing, spleen-strengthening, and strengthening properties, making it especially beneficial for cancer patients experiencing decreased white blood cell count after treatment.
b. Lingzhi (Reishi Mushroom): Lingzhi has a history of over 2000 years in China and is highly regarded by traditional medical practitioners for its tonic and immunostimulatory effects. It is also considered an excellent supplement for increasing white blood cell count.
c. Animal Bone Marrow: Hematopoietic stem cells are supplied by bone marrow, which is rich in nutritional value. Consuming bone marrow from animals such as cattle, sheep, and pigs can help tonify the body and benefit the production of blood and essence.
d. Jujube (Red Dates): According to traditional Chinese medicine, jujube is sweet and warm in nature, benefiting the spleen and stomach. It can tonify the middle qi, nourish the blood, and soothe the nerves. Pharmacological studies have shown that jujube can promote the production of white blood cells, making it suitable for individuals with low white blood cell count.
e. Shiitake Mushrooms: Known as the "king of mountain delicacies," shiitake mushrooms are a high-protein, low-fat nutritional food. Studies have demonstrated that shiitake polysaccharides can regulate the activity of T-cells involved in immune function and have a strong inhibitory effect on cancer cells. Additionally, shiitake mushrooms contain double-stranded ribonucleic acid, which can induce the production of interferon and possess antiviral properties. Therefore, they can be consumed by individuals with symptoms such as qi deficiency, dizziness, anemia, reduced white blood cell count, decreased immunity, and weakness.
f. Huangqi (Astragalus): Huangqi is considered one of the best herbs for tonifying qi. Patients with reduced white blood cell count often have a deficiency of qi and blood, and Huangqi is effective in tonifying qi. Therefore, individuals with low white blood cell count may consider incorporating Huangqi into their diet.
