How to Cope with the Frequent Recurrence of Vitiligo?

Vitiligo is a common acquired depigmenting skin and mucous membrane disease, which is prone to recurrence. Patients should take protective measures in daily life to avoid inducing factors such as ultraviolet radiation and trauma. Meanwhile, attention should also be paid to diet adjustment, life care, and medication. Here are the details:

1. Protective measures: Patients with vitiligo should wear long-sleeved clothes, sun hats, and sunglasses when going out, apply sunscreen to avoid direct sunlight exposure. At the same time, avoid trauma to prevent the spread or aggravation of white patches. Patients also need to maintain a good mental state and avoid excessive emotional fluctuations;

2. Diet adjustment: Patients with vitiligo should eat more foods rich in vitamin C, such as kiwi fruit, oranges, and other fruits. They can also eat some black sesame and black beans to supplement melanin. However, spicy and stimulating foods such as chili and garlic should be avoided;

3. Life care: Patients should pay attention to personal hygiene, take regular baths, and change clothes frequently. At the same time, they should form good living habits, sleep early and rise early, and ensure sufficient sleep time. In addition, they should also strike a balance between work and rest in work and study to avoid overwork;

4. Medication: If the recurrence of vitiligo is severe, patients should promptly consult a doctor and use glucocorticoid drugs under the guidance of a doctor, such as dexamethasone tablets and prednisone acetate tablets. Immunomodulators can also be taken orally under the doctor's advice, such as transfer factor capsules and thymopeptides enteric-coated tablets. If the condition is severe and the area is large, phototherapy or laser therapy can be considered. It is recommended that patients with vitiligo actively cooperate with doctors for standardized treatment and undergo regular follow-up examinations to understand the recovery of the disease.