What Should I Do If I Lose Breast Milk Supply Due to Anger?

Update Date: Source: Network

If breast milk decreases due to anger, it is recommended to increase the frequency of breastfeeding, allowing the baby to suckle more frequently. This can help stimulate the mammary glands and increase milk secretion. If this method does not work well, manual milking can be adopted to stimulate the mammary glands. Additionally, ensuring adequate sleep, maintaining a good mindset, and paying attention to diet can all promote milk secretion.

1. Increase breastfeeding frequency.

Mothers should encourage the baby to suckle more often as this stimulates milk production. Even if breast milk decreases or disappears, the baby should still be allowed to suckle frequently. If the baby stops suckling due to a lack of milk, the milk supply will gradually decrease.

2. Adopt manual milking.

During breastfeeding, if anger causes breast milk to decrease and increasing breastfeeding frequency does not solve the problem, mothers should consider manual milking. They can either squeeze the milk manually or use a breast pump. This effectively stimulates milk production in the breasts, which is a good way to address the issue of decreased milk supply.

3. Maintain adequate sleep.

Adequate sleep is crucial for milk production. Good sleep helps the breasts produce more milk, and maintaining adequate sleep is one way to address decreased milk supply. Additionally, paying attention to diet can also effectively increase milk supply, ensuring that the baby receives a better nourishment.