How can I self-adjust my eyes if they are squinting?
a. Change living habits: Pay attention to rational use of eyes, avoid looking at electronic products or books for a long time. In addition, pay attention to resting more, ensure sufficient sleep time, and minimize staying up late. At the same time, you can also increase outdoor activities such as running and playing ball games, which can promote blood circulation and, to a certain extent, relieve the condition of strabismus;
b. Eye massage: You can also perform simple eye massages in daily life, such as massaging the temples or Sibaixue acupoints, which can help accelerate local blood circulation and thereby assist in improving the symptoms of strabismus.
If the above methods are ineffective, it is recommended that patients go to a formal ophthalmology hospital for diagnosis and relevant examinations. After the diagnosis is clear, they can wear glasses prescribed by the doctor to correct vision. If necessary, they can also choose prism plus occlusion therapy to help restore binocular single vision function. For adult patients, surgical treatment such as rectus muscle shortening and vertical muscle transposition can also be considered.
Patients with strabismus should pay attention to protecting their eyes and avoid rubbing them with their hands to prevent bacterial infections and induce conjunctivitis, keratitis, and other diseases.
