When can babies start eating oil?

Update Date: Source: Network

When to Introduce Oil to Babies

Babies can usually start eating oil when they begin to introduce solid foods at around 6 months of age. Through the consumption of oil, babies can obtain DNA intake, which promotes brain development. However, after initially introducing oil to babies, it is crucial to observe their gastrointestinal condition. If there are no adverse reactions, you can continue to add oil to their diet. When selecting oil for babies, it is recommended to choose sesame oil and walnut oil, which can enhance their appetite.

The Best Source of DHA for Babies

Edible oil is the best source of DHA for babies. Timely adding oil to their diet can help promote better brain development. It is recommended that mothers start introducing oil to their babies when they begin eating solid foods at 6 months of age.

Precautions for Adding Oil to Babies' Diet

When initially introducing oil to babies, mothers should be cautious and use only a small amount, as excessive oil can affect the taste of solid foods and potentially harm the baby's gastrointestinal health. After introducing oil, it is important to observe the baby's gastrointestinal condition for signs of diarrhea, bloating, vomiting, or any other discomfort. If no such symptoms appear, you can continue to add oil to their diet. When selecting oil, sesame oil or walnut oil are good choices. These oils can be applied directly to bread or steamed bread, or a few drops can be added to noodles when cooking for babies. However, it is crucial to note that only 1-2 drops of oil should be used at a time when introducing it to babies.