Which Acupoints Are Beneficial for Kidney Health?
The acupoints beneficial to the kidneys include Taixi, Shenshu, Yongquan, Mingmen, etc. For specific conditions, it is recommended to consult a doctor for more information.
1. Taixi Acupoint
The Taixi acupoint is located on the medial side of the foot. It has the effects of nourishing yin and benefiting the kidneys, strengthening yang and the waist, etc. It can be used to relieve symptoms such as soreness and weakness of the waist and knees, frequent urination, impotence, semen leakage, insomnia, and forgetfulness caused by kidney deficiency.
2. Shenshu Acupoint
The Shenshu acupoint is one of the commonly used acupoints of the Foot-Sun Bladder Meridian. It has the effect of dispersing heat from the kidneys. Clinically, it can be used to relieve symptoms such as low back pain, enuresis, semen leakage, and impotence.
3. Yongquan Acupoint
The Yongquan acupoint is a commonly used acupoint of the Foot-Jue Yin Kidney Meridian. It is located at the sole of the foot and has the effect of dissipating heat and promoting qi. Clinically, it can be used to relieve symptoms such as difficult urination, enuresis, and abnormal urination.
4. Mingmen Acupoint
The Mingmen acupoint belongs to the Du Mai (Governor Vessel). It has the effects of nourishing the root and strengthening the constitution, strengthening the waist and knees, etc. Clinically, it can be used to relieve symptoms such as low back pain due to deficiency, enuresis, semen leakage, impotence, and abnormal renal function.
Apart from the above-mentioned acupoints, there is also the Sanyinjiao acupoint. This acupoint is commonly used in the Foot-Tai Yin Spleen Meridian. It has the effects of promoting blood circulation and regulating menstruation, nourishing qi and strengthening the spleen, and nourishing the liver and kidneys. Clinically, it can be used to relieve symptoms such as abnormal urination, insomnia with dream-disturbed sleep, and semen leakage. However, acupoint treatment should be performed under the guidance of a professional doctor, and daily care should be taken with close attention to one's condition.
