Can soybean milk and corn be eaten together?

Generally, soy milk and corn consumed together will not irritate the gastrointestinal tract. Attention should be paid to the intake of food. Soy milk is a beverage processed from soybeans, while corn is a relatively light food. Eating these two foods simultaneously is beneficial for supplementing the body's required vitamins, trace elements, minerals, proteins, and other nutrients, contributing to overall health. However, excessive consumption can increase the digestive burden on the gastrointestinal tract, leading to symptoms such as abdominal bloating, pain, nausea, and dry vomiting, which can affect nutrient intake. It is necessary to adjust one's diet by consuming more fresh fruits and vegetables, such as cucumbers, winter melons, and lettuce, which can supplement the body's nutrients without increasing the digestive burden on the gastrointestinal tract. Additionally, during meals, one should chew thoroughly and avoid overeating. If the gastrointestinal tract is irritated and leads to indigestion, drugs such as Mosapride Citrate Capsules, Itopride Hydrochloride Tablets, and Domperidone Tablets can be taken as prescribed by a doctor to enhance gastric motility. It is important to drink warm water daily to increase the moisture content in the gastrointestinal tract. If abnormal physical symptoms occur after eating, medical attention should be sought promptly.