What are the benefits of drinking water mixed with stir-fried flour?

The main benefits of drinking roasted flour mixed with water include补充营养 (补充营养), stopping diarrhea, promoting digestion, nourishing the stomach and spleen, etc. It is important to note the amount consumed and not to drink too much at one time.

1. 补充营养 (Supplementing Nutrition)
Flour contains various nutrients such as carbohydrates, proteins, and vitamins. Eating flour in moderation can supplement the body's nutrition and eliminate feelings of fatigue.

2. Stopping Diarrhea
After mixing roasted flour with water, the macromolecules of starch may decompose into small molecules of dextrin, which can be easily absorbed by the gastrointestinal tract, improving symptoms such as increased frequency and looseness of bowel movements caused by cold exposure.

3. Promoting Digestion
Roasted flour contains dietary fiber, which can promote gastrointestinal motility, accelerate the digestion and absorption of nutrients, and improve symptoms such as abdominal bloating and dry bowel movements caused by indigestion.

4. Nourishing the Stomach and Spleen
Drinking roasted flour mixed with water can also nourish the stomach and spleen, making it suitable for people with cold stomach and spleen conditions, usually without causing too much burden on the spleen and stomach tissues.

In addition, roasted flour mixed with water has a relatively low calorie content and has a good effect on reducing fat and weight loss, making it suitable for people on a diet. In daily life, it is important to develop a good lifestyle and avoid excessive exertion.