How Effective is Acupuncture for Knee Pain?

The effectiveness of acupuncture in treating knee pain is quite good. It not only helps to clear the meridians but also accelerates blood circulation, thereby alleviating pain in the knee area. Patients with knee pain, apart from undergoing treatment, should also be cautious about not overloading their legs with excessive weight, refraining from engaging in overly strenuous exercises, minimizing the climbing of stairs and walking on slopes, and paying attention to keeping their legs warm.

Acupuncture has a good effect in treating knee pain, particularly offering significant advantages for patients in the recovery stage. It can clear the meridians and enhance blood circulation around the knee joints, gently and effectively relieving knee pain and stiffness.

1. If there is local edema or inflammation, physical therapy can be used to reduce inflammation and swelling, promote blood circulation, aid in the absorption of inflammation, and improve knee joint function.

2. During acute flare-ups of knee arthritis, especially when the knee joint is red, swollen, and hot, do not use hot compresses to reduce swelling and pain, as excessive heat may exacerbate local swelling.

3. Avoid heavy physical labor, especially carrying heavy loads. Mainly walk on flat surfaces, minimize climbing stairs and walking on slopes, and reduce activities involving repeated squatting.

4. Keep warm and avoid exposure to cold. Consider supplementing with calcium tablets. High-calcium foods include milk, kelp, shrimp shells, etc. Spend more time in the sun.