Is It Okay to Drink Rose Tea in Summer?

Rose tea itself has the effects of calming the nerves, promoting blood circulation, and regulating menstruation. Drinking some in moderation during summer is particularly beneficial for the body. However, it is important to remember that although drinking rose tea in summer is beneficial, it is not recommended for women with a very poor constitution or during menstruation, and it should not be consumed every day. Paying attention to moderation is crucial.

Drinking some rose tea in summer is excellent. Rose tea can nourish the heart, liver, and blood vessels, relieve stagnant qi in the body, and have calming, soothing, and anti-depressive effects. Additionally, rose tea is slightly warm in nature, so there is no need to worry about it causing heatiness in the body during summer.

1. Unsuitable for patients with a poor constitution
If you often feel physically tired, weaker, and have a poorer immune system, it is best not to consume rose tea, as it will not improve your constitution but may make it worse.

2. Not recommended for daily or excessive consumption
In summer, it is absolutely not advisable to consume rose tea every day. Although rose tea has excellent beauty effects, drinking it every day can easily lead to problems with blood and qi circulation in the body.

3. Not recommended during heavy menstruation or menstruation
If you have a heavy menstrual flow, it is best not to consume rose tea during menstruation, and even reduce its consumption during normal times. Consuming rose tea during these times can increase menstrual flow or even cause heavy bleeding.