What Precautions Should Be Taken for Gout?

Gout patients must pay attention to their diet, exercise, medication, and other aspects. In daily life, they should also keep warm and undergo regular check-ups. Here are some key points:

I. Precautions

1. Diet:

As high-purine foods can elevate blood uric acid levels, gout patients should avoid such foods as animal viscera, seafood, and soy products. Additionally, alcohol consumption, particularly beer and yellow rice wine, should be limited.

2. Exercise:

During acute gout attacks, bed rest with the affected limb elevated is recommended to alleviate pain. Once the condition stabilizes, moderate aerobic activities like walking and jogging can be performed, avoiding strenuous exercise or overexertion.

3. Medication:

In cases of joint swelling, redness, or other symptoms, non-steroidal anti-inflammatory drugs (NSAIDs) like Diclofenac Sodium Sustained-Release Tablets and Ibuprofen Sustained-Release Capsules should be taken as prescribed to alleviate discomfort. If these are ineffective, glucocorticoids such as Dexamethasone Sodium Phosphate Injection and Prednisolone Acetate Injection can be used. Furthermore, urate-lowering drugs like Benzbromarone Tablets and Probenecid Tablets can be prescribed.

4. Others:

Gout patients should maintain warmth to prevent aggravation of their condition. Regular follow-ups with a doctor are necessary to monitor their progress.

II. Daily Care

Apart from the above, maintaining a positive mindset and avoiding emotional excitability is crucial. Developing good habits, including regular sleep schedules, ensuring sufficient sleep, and refraining from staying up late, are also important for gout patients.