"Tips on How to Achieve a Slimmer Face?"
To slim the face, one can consume foods rich in collagen, such as beef tendons, pig trotters, and chicken wings. Eating foods containing vitamins A and C can help antioxidate and contribute to facial slimming. Additionally, you can use your palm to pat the fleshy areas of your face for more than 5 minutes every morning when you wake up or before going to bed at night. If a woman is menstruating, combining facial massage during this time can change the contour of the face and promote blood circulation. In fact, there are many ways to slim the face in daily life, including through exercise and using hot and cold water to wash the face.
1. Exercise Method for Slimming Face: First, sit in front of a mirror and look at your eyes. Then, slightly lift your left upper eyelid higher than its normal position, and then switch to the right eye, repeating this 20 times. Be careful not to wrinkle your forehead. Make your eyeball move to the left like the pointer of a clock, and then to the right. Keep your head and eyebrows still. Complete 4 sets, with 4 repetitions on each side of each set.
2. Hot and Cold Water Face Washing Method: Every morning, use 36°C hot water to wash your face, which can accelerate facial blood circulation. Then rinse your face with cold water for 20-30 seconds. This not only eliminates facial puffiness but also tightens facial skin. Stick to the alternating hot and cold water face washing method for a period of time, and your skin will become very delicate. However, it is important to control the water temperature properly.
