What Preparations Should Be Made Before Pregnancy?
Preparation before pregnancy must be done in advance. It is best for couples to go to the outpatient clinic for routine physical examinations to ensure that both physical and mental health are in good condition. In addition, it is necessary to take folic acid tablets and supplement vitamins moderately for a few months before preparing for pregnancy. Before pregnancy, one should avoid smoking or drinking alcohol. It is important to pay attention to warmth and avoid catching a cold. In terms of diet, nutrients should be comprehensive and diversified to prevent picky eating.
1. Before pregnancy, one can go to the hospital for physical examination, color Doppler ultrasound, gynecological examination, and leucorrhea routine examination. If there are no problems with the development of uterine appendages, normal ovulation can occur, and there is no gynecological inflammation. Normal sexual life can be achieved during ovulation. The probability of pregnancy is relatively high when sperm vitality is strong. It is necessary to take folic acid orally for 3 months before pregnancy and the first 3 months after pregnancy. Taking folic acid can prevent neural tube defects in fetuses.
2. Before pregnancy, one should pay attention to eating light, avoiding staying up late, not smoking or drinking alcohol, exercising early to bed and early to rise, and maintaining a good mood every day. During pregnancy, both husband and wife need to go to the hospital for pre-pregnancy examinations. The woman needs to undergo basic examinations such as leucorrhea, color Doppler ultrasound, prenatal and postnatal six-item care, and thyroid function. The man needs to undergo basic examinations such as semen, color Doppler ultrasound, and blood routine.
