Pregnant women are better off eating female chickens. From the perspective of traditional Chinese medicine, pregnant women tend to have insufficient yin and blood. Eating female chickens can replenish yin and blood and enhance the immune system, which is beneficial to the health of pregnant women and fetuses. After childbirth, it is advisable to eat male chickens in moderation, which can promote milk production and is beneficial for feeding babies.
1. Should pregnant women eat male chickens or female chickens? It is recommended that pregnant women eat more female chickens after pregnancy. Male chickens are yang-type food, and pregnant women tend to have excess yang energy and insufficient yin and blood, so it is better for pregnant women to eat more female chickens. During pregnancy, it is important to ensure nutritional balance and eat plenty of fruits, vegetables, and whole grains. Avoid overnutrition and imbalance of yin and yang.
2. Should postpartum women eat male chickens or female chickens? For mothers who have just given birth, it is more suitable to eat male chickens within one week after delivery. The male hormone in male chickens can counteract estrogen and increase milk production, which potentially promotes the health of babies. Moreover, male chickens contain less fat than female chickens, so mothers are less likely to gain weight, and babies are less likely to experience indigestion or diarrhea due to excessive fat content in breast milk. Therefore, eating more male chickens after childbirth is beneficial for both mothers and babies. However, it should be noted that if a mother's nipples are blocked, meaning the breasts are swollen but no milk is produced, she should not eat male chickens to promote lactation, as this may lead to mastitis.
