From the beginning of pregnancy until childbirth, women's bodies undergo continuous changes, including different alterations in the bones, especially in the pelvis, which becomes more relaxed. This relaxation can have numerous negative impacts on women's health. Although pelvic restoration can improve pelvic relaxation, it is essential to do it early. Generally, the best time for pelvic restoration is around 45 days after childbirth. If the restoration is delayed until one year after childbirth, the effectiveness may not be as good.

Can Pelvic Restoration Be Done One Year After Childbirth?

1. If a woman decides to undergo pelvic rehabilitation one year after childbirth, the effect is likely to be less than optimal. To achieve the best treatment outcome, pelvic rehabilitation should be performed around 45 days after childbirth. Pelvic relaxation can have significant harmful effects on women, so it is advisable to undergo pelvic rehabilitation as early as possible.

2. During childbirth, women's pelvic bones and pubic bones experience immense pressure, leading to pelvic displacement and bone variations in the pelvic position after childbirth. This can result in conditions such as a wider waist and pelvis, which are reminders for women to promptly address pelvic restoration.

3. Although pelvic restoration may sound simple, it requires immediate action to achieve optimal results. The earlier pelvic restoration is performed, the better the outcome. Delaying it for more than a year may result in minimal benefits and miss the optimal treatment window, necessitating more time and effort to rectify later.

4. Mild pelvic restoration can be improved through exercises like yoga at home. However, for severe cases of pelvic expansion, professional medical instruments are necessary for thorough restoration. This method not only provides better treatment outcomes but is also time-efficient.

What Is Pelvic Restoration?

Pelvic restoration is a recently emerging clinical treatment method. Previously, there was no such treatment approach. It is typically recommended for women who have given birth, as childbirth can cause the pubic symphysis to open, leading to conditions like sagging buttocks, lower back pain, abdominal pain, and other gynecological issues. Pelvic restoration can help alleviate these postpartum gynecological conditions, thus proving effective. However, due to the availability of many similar pelvic restoration services in private hospitals, it is advisable for patients to choose public hospitals for more reliable and effective treatment.