What Should I Do If I Feel Sick After Drinking Too Much Alcohol the Next Day?

Excessive alcohol consumption can lead to discomfort the next day, which can be alleviated through dietary adjustment, proper rest, physical therapy, and medication. These measures are beneficial for relieving symptoms of physical discomfort. Here are some specific methods:

1. Dietary Adjustment

Drinking warm water and honey water can promote metabolism and excretion of alcohol, reduce the irritation of alcohol on the gastric mucosa, and relieve gastrointestinal discomfort. It is also recommended to eat lightly, avoid overeating, and focus on foods like rice porridge and vegetable soup.

2. Rest

Ensure sufficient rest and sleep, increase sleep time, avoid excessive fatigue, and maintain emotional stability.

3. Physical Therapy

Massage can be used under the guidance of a doctor to promote local blood circulation and accelerate metabolism, which can help reduce symptoms.

4. Medication

If patients experience gastrointestinal discomfort, they can take medications such as Aluminum Hydroxide Magnesium Carbonate Tablets, Omeprazole Enteric-coated Tablets, and Lactobacillus Tablets under the guidance of a doctor to alleviate their symptoms. For headache symptoms, they can take neuroprotective medications such as Complex Vitamin B Tablets, Oryzanol Tablets, and Mecobalamin Tablets under the guidance of a doctor. If any abnormalities occur during treatment, it is necessary to promptly consult a doctor and take appropriate measures under their guidance to avoid affecting normal work and life.