What Should I Do If Someone Close to Me Has Mental Health Issues?

Everyone has a unique growth experience and living environment, and certain events can have an impact on people's mental state. This is why there has been increasing emphasis on mental health in recent years. So, what should you do if you notice that someone close to you is experiencing mental health issues? Individuals with mental illnesses should seek prompt medical attention and use medication to alleviate their symptoms. Their friends and supporters also play a crucial role.

What to Do When Facing Severe Mental Illness

Patients with severe mental illnesses should promptly visit a hospital. Medications such as oryzanol can be prescribed to alleviate symptoms, while vitamins like vitamin B1 can help to avoid feelings of nervousness and promote better sleep. It is essential to maintain a positive mindset. The psychological treatment of individuals with severe mental illnesses is paramount, and they should also adopt healthy self-care practices.

How to Identify Mental Illness in an Individual

Determining whether an individual is experiencing mental health issues requires scientific evidence and established criteria. Firstly, the absence of mental illness is the fundamental prerequisite for mental health, akin to the absence of physical illness being the basic condition for physical well-being. Secondly, maintaining a positive and proactive mental attitude is essential. Intelligence serves as one of the most significant indicators of mental health. Normal intellectual capacity is the fundamental psychological requirement for daily life and work. Intelligence is not a single psychological component but rather a combination of observation, memory, attention, imagination, thinking ability, and practical skills. It represents the overall functionality of the brain, with thinking ability being the core component. Individuals with low intelligence may find it difficult to adapt to normal social life or perform routine learning or work tasks. Comparing intellectual levels with peers is a fundamental method to assess an individual's intellectual development, enabling early detection and prevention of abnormal intellectual development.