"Is It Normal for Young Adults to Have Kidney Stones?"
Young Adults and Kidney Stones: Normality or Abnormality?
Whether kidney stones in young adults are normal depends on specific circumstances. Stones composed of calcium oxalate, uric acid salts, etc., are considered normal physiological phenomena; however, those formed by cystine or struvite are abnormal.
Normal Cases
1. Calcium Oxalate: If a patient consumes excessive amounts of oxalate-rich foods such as spinach and strawberries, it may lead to elevated oxalate levels in the body, resulting in crystal formation within the kidneys and subsequently kidney stones. This scenario is generally normal and does not require specialized treatment. Lifestyle adjustments, including reducing the intake of these foods, incorporating more fresh fruits and vegetables into the diet, and increasing water consumption to facilitate excretion, can help.
2. Uric Acid Salts: Prolonged heavy alcohol consumption or a diet high in purines can elevate blood uric acid levels, causing urine uric acid concentration to increase. This can lead to crystal formation, deposition in the kidneys, and the development of kidney stones. This is also a normal condition, treatable with medications like Febuxostat or Allopurinol, as prescribed by a doctor.
Abnormal Cases
However, if a patient's kidney stones are composed of cystine or struvite, these are not normal physiological phenomena and are considered abnormal. These substances tend to form crystals in the kidneys, which, if left untreated, can lead to other complications and significant health damage. Under medical guidance, patients can dissolve these stones using medications like Potassium Sodium Hydrogen Citrate or Acetylcysteine Effervescent Granules. In severe cases, surgical options like extracorporeal shock wave lithotripsy (ESWL) may be necessary.
In daily life, patients should maintain a balanced diet, avoiding spicy, stimulating, and greasy foods to prevent worsening symptoms. Additionally, they should ensure adequate rest, prioritize sleep, and avoid staying up late. Should any discomfort arise, prompt medical attention is crucial to prevent further complications.