"Can People with Vitiligo Eat Oranges in Autumn?"

Generally, patients with vitiligo can consume moderate amounts of oranges in autumn. However, during the illness, they should avoid excessive intake to prevent worsening of the condition. Vitiligo is a common acquired depigmentation disorder characterized by localized white patches on the skin, and the hair in the affected areas may also turn white. Its etiology remains unclear, but may be related to factors such as heredity and autoimmune disorders. Clinically, improvements are achieved primarily through medication and physical therapy, such as applying tacrolimus ointment externally to alleviate symptoms, while phototherapy can also be used as an adjunctive treatment. Oranges, a commonly seen fruit in daily life, are rich in vitamin C and various mineral elements, which can supplement the body's nutritional needs and enhance its immunity. Thus, moderate consumption of oranges has certain health benefits. However, oranges contain high levels of fruit acids, and consuming too many at once may irritate the gastrointestinal mucosa, leading to abdominal pain or diarrhea. Therefore, it is recommended that patients maintain a balanced diet, focusing on light and easily digestible foods like rice porridge or pumpkin porridge, and also consume fresh fruits and vegetables to facilitate the excretion of metabolic waste. Additionally, patients with vitiligo should take precautions against sun exposure, applying sunscreen or using an umbrella when outdoors to reduce ultraviolet exposure time, thereby preventing damage to melanocytes and ensuring optimal recovery outcomes.