What are the effective tips for relieving itching caused by eczema?

There is generally no quick fix for itching caused by eczema, but relief can be achieved through skin moisturization, avoiding irritants, topical medications, or oral medications. It is recommended to consult a dermatologist for personalized treatment guidance. Here are some steps to manage eczema itching:

1. Skin Moisturization

Apply moisturizing cream or lotion to the affected areas multiple times, especially after bathing and before bedtime. Choose fragrance-free and non-irritating moisturizing products, and avoid those containing alcohol.

2. Avoiding Irritants

Irritants such as detergents, soaps, and cosmetics can exacerbate eczema symptoms. Opt for mild, non-irritating cleaning products and avoid those containing alcohol and fragrances. Use lukewarm water for bathing and avoid hot water or prolonged soaking.

3. Cold Compress

Gently apply a cold washcloth or ice pack to the affected area for a few minutes at a time. This can help alleviate itching and reduce redness.

4. Topical Medications

For severe eczema itching, follow your doctor's instructions to use medications like calamine lotion or tacrolimus ointment, which can reduce inflammation and alleviate itching.

5. Oral Medications

If the itching is severe, your doctor may prescribe medications like cetirizine hydrochloride tablets or loratadine tablets to control allergies and alleviate itching.

Avoid scratching the affected areas excessively. Use soft cotton gloves or trimmed nails to minimize damage from scratching. Keep indoor air fresh and well-ventilated by regularly opening windows for air circulation.