"What Causes Nasal Congestion During Pregnancy and How to Alleviate It?"

Reasons for Blocked Nose during Pregnancy and Solutions

I. Reasons for Blocked Nose during Pregnancy

1. Pregnancy rhinitis occurs during pregnancy, leading to nasal congestion. However, if you have nasal congestion accompanied by sneezing, coughing, sore throat, mild body or tonsil swelling, and fever, it may be a sign of a cold or other infections.

2. Additionally, if nasal congestion occurs simultaneously with symptoms like sneezing, itching in the eyes, nose, throat, or ears, it could be allergies. Pregnancy can intensify the symptoms of allergic reactions or make people sensitive to areas they were never sensitive to before.

3. Of course, the reasons for nasal congestion during pregnancy are not always entirely clear, and it is possible that there are more than one reason. For example, a pregnant woman may have rhinitis during pregnancy, but also have allergic symptoms.

II. Solutions for Blocked Nose during Pregnancy

Method 1: Homemade saline nasal drops. We can dissolve half a teaspoon of salt in 225 milliliters of water. Drop a few drops into the congested nostril every morning and evening, and then gently massage the nasal wings.

Method 2: Try "nasal irrigation." Pregnant women must choose based on their own conditions. The main tool is a nasal irrigation pot. The pregnant woman tilts her head back and uses the spout of the pot to pour warm saline into the upper nasal cavity, allowing the saline to enter one nostril and exit the other. Thoroughly clean the nasal irrigation pot after each use.