How to Massage to Restore Concave Eye Sockets for Glasses Wearers?
The massage method to restore eye socket depression caused by wearing glasses is to use the ring finger and middle finger to apply a little eye cream, starting from the corner of the eye, and massaging the eyelid, temple, eyebrow bone, and the skin around the eyeball in a circular motion. Staying up late and overusing the eyes can easily cause eye depression, and eye massage can relieve the muscles around the eyes, unblock the nerves and tissue cells of the eyes. Therefore, regular eye massage can alleviate eye depression caused by wearing glasses. Eye massage can be done whenever the eyes feel uncomfortable, with no limit on the number of times, but note that the force should not be too heavy as the skin around the eyes is relatively fragile. In addition, eye socket depression caused by wearing glasses can also be restored by reducing the time spent wearing glasses, consuming collagen, and applying heat to the eyes. Long-term wearing of glasses can gradually deform the eyes under the pressure of the eyeframe, even causing depression. Reducing the time spent wearing glasses or wearing contact lenses can allow the muscles around the eyes to rest, gradually relieving and restoring the symptoms of eye depression caused by wearing glasses. Collagen is the main protein component of the cornea, which can maintain the transparency of the cornea, restore the elasticity and moisture of the eye muscles, and significantly improve the symptoms of eye depression caused by wearing glasses. Collagen can be obtained from food such as pig's trotters, pigskin, beef tendons, chicken wings, shark fin, and other nutritional foods. It is recommended to consume collagen powder and apply eye masks containing collagen for better effects. Eye heat application can promote blood circulation around the eyes, relieve eye fatigue symptoms, and increase the humidity of the skin around the eyes. Long-term persistence can effectively improve eye depression caused by wearing glasses. The method of eye heat application is to soak a towel in hot water, apply it to the eyes for about 5 to 10 minutes, and apply it twice a day. It is generally recommended to apply it once in the afternoon and once in the evening for more obvious effects.