Can plums and watermelons be eaten together?

Plums and watermelons can be consumed simultaneously, but they should not be eaten in excess as it may increase irritation to the gastrointestinal tract. Both plums and watermelons are commonly seen fruits. Plums contain nutrients such as vitamins, minerals, and amino acids, which can promote gastrointestinal digestion and motility and are also beneficial for supplementing nutritional components. Watermelons contain water, sugars, vitamins, and other nutrients that can meet the body's nutritional needs. Eating plums and watermelons together generally does not cause conflicts and allows for timely absorption of nutrients, avoiding damage to the gastrointestinal mucosa. However, it is not advisable to frequently eat plums and watermelons as it may have a certain impact on the gastrointestinal tract, leading to insufficient gastric motility and prone to symptoms such as abdominal bloating and pain, postprandial fullness, and decreased appetite. Fresh plums and watermelons should also be consumed. Eating spoiled fruits may lead to symptoms such as abdominal bloating and pain, and watery stool, affecting nutrient absorption. It is important to maintain a light and reasonable diet in daily life and avoid frequently consuming overly stimulating foods. If gastrointestinal discomfort occurs, accompanied by symptoms such as acid reflux, heartburn, and stomach burning, it is necessary to seek diagnosis and treatment at a formal hospital promptly to avoid delaying the best treatment time.