What Are the Benefits and Precautions of Jackfruit?

Jackfruit, commonly referred to as the tree菠萝(omitted as it's a repetition in English context), primarily serves to supplement vitamins and alleviate dry mouth. Those allergic to jackfruit should avoid consuming it. Jackfruit is a commonly seen fruit in daily life, rich in various vitamins such as Vitamin C, Vitamin B1, and Vitamin B2. Eating jackfruit appropriately can supplement the vitamins needed by the body and provide energy. Moreover, with approximately 73.2g of water per 100g of jackfruit, it is suitable for people who feel thirsty, helping to relieve dry mouth symptoms. Jackfruit is a food item and does not possess any medicinal effects. Despite its high nutritional value, it should be noted that 100g of jackfruit contains about 25.7g of carbohydrates, which can be converted into glucose in the body after digestion and absorption in the digestive tract. Diabetics should control their intake of jackfruit to avoid blood sugar fluctuations that may trigger disease onset. Additionally, those allergic to jackfruit should refrain from eating it to prevent allergic reactions such as rash, itchiness, and difficulty breathing. If an allergic reaction occurs accidentally, one should immediately stop consuming jackfruit and seek medical attention for diagnosis and treatment.