"Discover 6 Homemade Hair-Darkening Teas to Transform Your Grays Back to Black?"
Treating Premature Grey Hair with Herbal Teas
Many individuals experience premature greying of hair, which can add years to one's appearance. Numerous individuals with grey hair seek ways to restore their hair's natural color. Today, I'll introduce you to several herbal teas that can help turn grey hair back to its original hue. Regular consumption of these teas can significantly darken grey hair.
1. Kidney-Nourishing & Hair-Moisturizing Tea
Ingredients: 3g of Oolong Tea, 40g of Sophora Flavescens Fruit, 40g of Winter Melon Peel, 15g of Shanhao (a traditional Chinese medicinal), and 30g of Polygonum Multiflorum.
Preparation: Boil Sophora Flavescens Fruit, Polygonum Multiflorum, Winter Melon Peel, and Shanhao in water for 20 minutes. Strain the mixture and use the resulting decoction to brew the Oolong Tea. Consume once daily, preferably hot.
Benefits: This tea nourishes the liver and kidneys, moisturizes hair, and promotes dark hair growth, ideal for those with premature greying.
2. Grey Hair Reversal Tea
Ingredients: 15g of Polygonum Multiflorum, 3g of Radix Rehmanniae Preparata, and a moderate amount of white liquor.
Preparation: Wash Polygonum Multiflorum and Radix Rehmanniae Preparata with white liquor, slice thinly, and steep in boiling water. Consume one dose every 3-6 days as a tea substitute for 4 consecutive months.
Benefits: Nourishes the liver and kidneys, supplements qi and blood, promotes dark hair growth, and enhances complexion. Suitable for those with grey hair due to blood deficiency and qi weakness.
3. Guanyin Noodle Tea
Ingredients: 500g of Black Sesame Seeds, Lotus Root Starch, Japonica Rice, White Sugar, and Chinese Yam.
Preparation: Roast Black Sesame Seeds, Japonica Rice, and Chinese Yam, grind into a fine powder, sieve, and keep the finest powder. Mix this powder with Lotus Root Starch and White Sugar, store in a ceramic jar.
Usage: Consume 30g per time, dissolved in boiling water.
Benefits: Tonifies qi and blood, promotes dark hair growth, suitable for those with qi and blood deficiency leading to premature greying.
4. Sesame Hair-Moisturizing Tea
Ingredients: 700g of Tea Leaves and 500g of Sesame Seeds.
Preparation: Roast Sesame Seeds beforehand. Take 2g of Sesame Seeds and 3g of Tea Leaves, boil in water for 3 minutes.
Usage: Consume one dose daily. A course of treatment lasts 25 days.
Benefits: Nourishes the liver and kidneys, moisturizes the lungs and nourishes blood, promotes hair growth and darkens hair, especially suitable for consumption during dry autumn and winter seasons.
5. Sesame & Walnut Hair-Darkening Tea
Ingredients: 500g of Black Sesame Seeds, 200g of Walnuts, 200g of White Sugar, and a moderate amount of Green Tea.
Preparation: Crush Black Sesame Seeds and Walnuts, mix with melted sugar, cool, and store for later use.
Usage: Take 10g of Sesame & Walnut Sugar each time, rinse with Green Tea.
Benefits: Darkens hair and enhances beauty. Regular consumption helps maintain hair color.
6. Wolfberry & Chrysanthemum Tea
Ingredients:
