What Should I Do If I Have Belly Pain During Pregnancy?
Abdominal pain during pregnancy should be considered due to the development of the fetus, which causes tension on the chemical fibers of the abdominal skin tissue. Secondly, the stretch marks that begin to appear on the abdomen during the second trimester of pregnancy can easily lead to skin itching and pain. It can be tried to nourish the skin with pure and natural moisturizer. Gentle massage with hands or applying a warm and damp towel can help avoid dry skin. Here are some suggestions on how to deal with abdominal pain during pregnancy:
1. Go to the Hospital for a Check-up: Pregnant women's bodies tend to be more sensitive. If abdominal pain occurs, a physical examination should be conducted. This condition may be due to nutritional deficiency. For good health, a hospital visit can be made to obtain a correct relief method from a doctor.
2. Pay Attention to Daily Routine and Diet: Abdominal pain in pregnant women may be caused by diet. Women should eat small meals frequently during pregnancy and do some appropriate exercises after meals, such as walking slowly, to promote gastrointestinal motility. During pregnancy, it is important to rest more, ensure adequate sleep, maintain a regular sleep schedule, and supplement vitamin E to avoid fetal developmental abnormalities and low immunity.
3. Abdominal Massage: When abdominal pain occurs, pregnant women can massage their abdomen clockwise. Massage can promote digestion and relieve pain. Pregnant women should pay attention to the massage technique and not be too forceful to avoid affecting fetal development. Applying a warm compress to the abdomen can also help relieve pain.
