Why does my nasal cavity hurt when I breathe?

Causes of Nasal Pain During Breathing and Recommended Treatments

Nasal pain during breathing can be attributed to various factors such as trauma, nasal foreign bodies, colds, rhinitis sicca, and deviation of the nasal septum. It is advisable to seek medical attention promptly, and specific general or surgical treatments can be prescribed under medical guidance. Details are as follows:

1. Trauma

Injuries like falls or collisions may lead to nasal bone fractures or tissue damage within the nasal cavity, causing pain. Initially, apply cold compresses to constrict blood vessels and reduce bleeding and swelling. During recovery, use warm compresses to enhance blood circulation and accelerate healing.

2. Nasal Foreign Bodies

Foreign objects within the nasal cavity, like dust or small stones, can irritate the nasal mucosa, causing inflammation, swelling, and pain. Depending on the nature and location of the foreign body, removal methods like suction devices, tweezers, or nasal endoscopy can be employed under medical supervision.

3. Colds

During a cold, the nasal mucosa becomes congested and swollen, narrowing the nasal passages and impeding airflow, which can lead to pain. Steam inhalation can help alleviate this pain by inhaling steam from a cup of hot water, for instance.

4. Rhinitis Sicca

Dry nasal mucosa lacks sufficient lubrication, making it prone to damage and causing pain. Regular nasal irrigation can clear secretions and foreign bodies, alleviating dryness symptoms.

5. Deviation of the Nasal Septum

Deviation of the nasal septum refers to a bend towards one or both sides, which may compress the turbinates or the roof of the nasal cavity, resulting in turbinate hypertrophy, nerve compression, and pain. Surgical interventions like septoplasty, partial turbinate resection, or septorhinoplasty can be performed under medical guidance to address this.

Apart from the aforementioned reasons, allergic rhinitis and nasal tumors can also cause nasal pain during breathing. Maintaining good lifestyle habits, engaging in regular physical exercise, and enhancing overall physical fitness are recommended for prevention.