Eating too many jujubes often causes abdominal distension, although jujubes have good nutritional value, eating too much can lead to indigestion, not only causing abdominal distension, but also causing abdominal pain and other symptoms. For diabetic patients, it may also worsen the condition of diabetes. For women, it may also lead to excessive menstrual blood flow and edema.
1. Abdominal Distension: Excessive intake of fresh jujube fruit can easily cause diarrhea and damage the "spleen". Therefore, people with colds, fever, and abdominal distension caused by external wind-heat are not suitable for eating fresh jujube fruit.
2. Kidney Issues: Eating too many jujube fruits can cause certain troubles to the kidneys and affect the digestive system, leading to constipation and other conditions.
3. Worsening of Diabetes: Jujube fruits have a high sugar content. Therefore, diabetic patients should avoid eating jujube fruits or snacks made from jujube fruits, as it can worsen their diabetes.
4. Edema and Excessive Menstrual Blood: If a woman has edema during menstruation, she should avoid eating jujube fruits. Jujube fruits are sweet and eating too much can cause dampness and phlegm, worsening the edema. Additionally, women with abdominal distension or a hot constitution during menstruation should also avoid eating too many jujube fruits, as it can lead to excessive menstrual blood flow and more severe abdominal distension. Jujube fruits are sweet and eating too much can cause dampness and phlegm to accumulate in the body, worsening edema symptoms. Furthermore, women with a hot constitution who use jujube fruits for nourishment should avoid eating them during menstruation, as it can potentially lead to excessive menstrual blood flow and harm their health.
