Can Red Dates Be Consumed Together with Shrimp?

Can Jujube and Shrimp Be Eaten Together?

Many people enjoy eating shrimp during the summer, and shrimp can be found in almost every food stall. Jujube is very beneficial for relieving greasiness, and many people like to eat jujube while eating shrimp. However, some people say that eating jujube and shrimp together can cause poisoning. Therefore, it is important to understand the contraindications of food before consumption, and avoid eating them together if there is a phenomenon of incompatibility. So, can jujube and shrimp be eaten together?

1. Can Jujube and Shrimp Be Eaten Together?

It is recommended to eat a small amount of both together. In terms of food nature and flavor, jujube is neutral and sweet, while most shrimps on the market belong to warm-natured foods, and there is no conflict between their nature and flavor, so they can be eaten together. However, in terms of food nutritional components, shrimp mainly contains protein, fat, vitamins, potassium, calcium, phosphorus, selenium, zinc, iron, and other nutrients; while jujube is rich in sugar, vitamins, carotenoids, and tannic acid in its epidermis. If consumed in excess, it may produce indigestible coagulation components, causing gastrointestinal discomfort and affecting gastrointestinal health.

2. What to Do If You Eat Shrimp and Jujube Together?

Eat food that promotes digestion. Since the protein in shrimp and the tannic acid in the epidermis of jujube can combine in the body to form indigestible tannic acid protein, eating too much at once can easily cause indigestion. It is recommended to consume some food that promotes digestion to help digest the food in the intestines and relieve discomfort. Take anti-diarrheal medication. Some people with poor gastrointestinal function may also experience diarrhea. In this case, it is recommended to drink some salted sugar water to prevent dehydration and electrolyte imbalance. In severe cases, anti-diarrheal medication may be needed. See a doctor. If individuals who already have gastric edema, gastritis, or gastric ulcer experience gastrointestinal discomfort after eating shrimp and jujube together, it may trigger a recurrence of their gastric diseases. It is recommended to consult a doctor for diagnosis and treatment.

3. What Causes Poisoning When Eating Shrimp and Jujube Together?

Currently, there is no evidence to support the claim that eating shrimp and jujube together can cause poisoning. However, some people may experience abdominal pain, nausea, vomiting, diarrhea, and other discomfort after eating shrimp and jujube. Besides the above reasons, it may also be related to the following factors: eating spoiled shrimp, which can lead to gastrointestinal discomfort; eating excessive amounts of spicy shrimp followed by excessive consumption of jujube, which can burden the gastrointestinal system and irritate the stomach due to spicy seasonings; or eating jujube that has just been taken out of the fridge before eating shrimp, which can stimulate the gastrointestinal tract and cause diarrhea due to the cold stimulus.