Which are the floral teas that promote beauty and skin care?
Beauty and skin care flower teas include rose tea, lavender lemon tea, flavored green tea, chrysanthemum and hawthorn tea, etc. Here are the materials, preparation methods, and benefits of each tea:
Materials: Six rose flowers, appropriate amount of honey. Preparation: Soak the rose flowers for 30 seconds and wash them clean. Place them in a teacup, pour 500 milliliters of boiling water over them, and steep for about 5 minutes. Add honey to taste before drinking. Benefits: This tea helps to whiten skin, remove spots, and moisturize the skin.
Materials: Appropriate amounts of lavender and lemon. Preparation: Slice the lemon and put it in a cup. Add lavender and pour boiling water over it. Cover the cup and steep for ten minutes. Benefits: Lemon can whiten skin, while lavender can rejuvenate the skin, relieve fatigue, and give the skin a charming glow when consumed regularly.
Materials: 1 small packet of green tea, 10 grapes, 2 pineapple slices, 1 teaspoon of honey, 2 lemon slices. Preparation: Place the green tea in a cup and steep with boiling water for 7-8 minutes. Juice the pineapple and grapes. Pour the green tea, juice, honey, and lemon into the cup and stir well. Benefits: This tea promotes skin metabolism, helps with blood circulation, renews aged skin layers, and leaves skin smooth and white. Pairing pineapple with green tea also has the effect of weight loss.
Materials: 15 grams of chrysanthemum, 20 grams of dried hawthorn slices. Preparation: Boil the chrysanthemum and dried hawthorn slices in water or steep them in boiling water for 10 minutes. Consume one dose daily as a substitute for tea. Benefits: Chrysanthemum and hawthorn tea has many detoxifying and beauty-enhancing effects, such as strengthening the spleen, aiding digestion, clearing heat, and reducing lipids. It can effectively lower cholesterol levels in the body and is a healthy tea that can be consumed regularly.
