Jujubes should not be consumed with scallions, milk, animal livers, persimmons, cucumbers, etc., to avoid adverse reactions.
1. Scallions The components in scallions can promote the secretion of digestive juices, while jujubes have the effect of nourishing the spleen and benefiting the stomach. Consuming both may lead to disharmony between the spleen and stomach, causing indigestion.
2. Milk Milk itself is rich in protein, which may react with the vitamin C in jujubes, hindering the body's absorption and digestion.
3. Animal Livers Animal livers contain high levels of iron and copper, and jujubes also contain a significant amount of iron. If metal ions interact with the vitamin C in jujubes, it may lead to the oxidation of vitamin C in jujubes, thereby losing their effectiveness.
4. Persimmons Persimmons contain tannic acid, while jujubes are rich in protein. Combining these two may produce precipitates, which are not conducive to gastrointestinal absorption. It may also cause adverse reactions such as abdominal pain and diarrhea.
5. Cucumbers Jujubes contain a lot of vitamin C, while cucumbers have the effect of breaking down vitamin C. If jujubes and cucumbers are consumed together, the vitamin C content in jujubes will decrease.
It should be noted that besides not being consumed with the above foods, jujubes are also unsuitable for people such as diabetics and women during menstruation, as they may have adverse effects on the body.
